Cook with your kids!
There are so many tasks to keep little hands busy and give kids a sense of accomplishment: shaking and sprinkling on spices and toppings; pounding chicken cutlets in a zip-top bag with a wooden mallet; crushing bread crumbs or cereal for coating; juicing citrus; cracking eggs; tearing up lettuce; “painting” oil on a pan with a pastry brush; smashing ingredients with a mortar and pestle; crushing nuts; or whisking salad dressing. Remember to keep it simple!